Rostered Psychotherapist

License:  Rostered Psychotherapist

Area of Expertise:  Adolescents and adults: anxiety, depression, grief and loss, adjustment and life transitions, perinatal and postpartum mental health, existential and identity exploration.

Education

  • MA in Clinical Mental Health Counseling

Bio

“My approach to therapy is integrative and person-centered, incorporating mindfulness, Acceptance and Commitment Therapy, Internal Family Systems, Strengths-Based and Nature based modalities, honoring intersectional feminism and inclusivity. I believe by identifying personal values, examining the connections between thoughts, feelings, and behaviors, an openness to self-exploration, and nurturing a relationship with the natural world can aid in finding one’s own level of clarity within their unique human experience.”